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Supporting someone through a termination of pregnancy can be challenging, but your understanding and compassion can make a significant difference. Here are some ways you can provide support:

Be Non-judgmental and Listen

Let the person express their feelings without judgment.

Be an empathetic listener and allow them to share their emotions.

Offer Practical Assistance

Accompany them to appointments if they want company.

Help with transportation or childcare if needed.

Educate Yourself

Learn about the termination process and aftercare.

Understand the emotional impact and potential physical discomfort.

Provide Emotional Support

Reassure them that their feelings are valid.

Offer comfort and encouragement during recovery.

Respect Their Privacy

Understand that not everyone wants to discuss their experience openly.

Respect their boundaries and their privacy.

Encourage Self-Care

Suggest self-care practices like rest, hydration, and nutritious meals.

Remind them to seek professional help if they need it.

Support After Abortion:

Let’s Talk about it:

We offer pre- and post-abortion support. They offer a helpline for emotional support and understanding.

Counselling

MyHealthnet offers a text line and hotline for peer counselling. We also provide a safe space for people who’ve had abortions and their loved ones to share their experiences.

Contact

simply register to speak to one of our experts by text or virtually.

 

 

Marie Stopes Referral:

We support you through your referral to Marie Stopes an NHS-funded abortion and vasectomy care. They also offer pastoral support, options counselling, and sexual health services. Call 0345 300 8090 or visit Marie Stopes Choices3.

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We are here to help to support you during this time is essential. Also, reach out to these organisations near you or explore local resources to find the right support group for post-abortion healing.

Connecting with others who have similar experiences can be incredibly valuable. Here are some ways to do so:

Create a profile and Start or Join Support Groups

Start a discussion about your experience here and ask others to join in when you feel able to share in a forum. Look for local or check for online chats on MyHealthnet and other support groups related to your specific experience. Whether it’s post-abortion healing, grief, addiction recovery, or any other challenge, support groups provide a safe space to connect with others who understand what you’re going through.

Online Communities and Forums

 

Explore online platforms, forums, and social media groups. Speak to the experts and specialised in your forums and connect with people who share similar experiences.

 

 

 

Attend Workshops and Events

Attend workshops, seminars, or events related to your experience. These gatherings provide opportunities to meet others face-to-face and learn from their journeys.

Attend Workshops and Events

Volunteer for causes you care about. You’ll meet like-minded individuals who share your passion. Participate in activities, classes, or hobby groups. Common interests can lead to meaningful connections.

Reach Out to Friends and Family

Share your experiences with close friends and family. They may have gone through similar situations or know someone who has.

Practice Empathy and Active Listening

When you meet someone, listen actively and empathetically. Ask open-ended questions and show genuine interest in their story.

Note that connecting with others who share your experiences can provide emotional support, validation, and a sense of community.

If you need to speak to someone, book for a 1-2-1 personalised advice, and consider seeking guidance from professional counsellors or therapists who specialise in your specific area of interest.

Remember that everyone copes differently, and your role is to be there for them without judgment.

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