My Body

Understand your body’s changes. Puberty, growth, and self-acceptance are part of this journey.

As we grow older, we encounter new experiences and challenges, learning from both education and unexpected life lessons. This period shapes us, leading to the development of resilience and the evolution of our aspirations.

Physical Changes

  • Girls: During puberty, girls with ovaries experience an increase in oestrogen levels, leading to breast development, widening hips, pubic hair growth, and their first menstrual period.
  • Boys: Boys with testes experience increased testosterone levels, leading to the development of the penis, testes, darkening of pubic and facial hair, voice changes, and muscle gain.

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