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  • 18
  • June

Contraception

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Contraception is also know as birth control

Types of Contraception:

Barrier Methods

  • These provide a physical barrier to prevent sperm and egg from meeting.
  • Examples include:
    • Condoms: Available for both males and females.
    • Caps and diaphragms.

Hormonal Methods

  • Use hormones to prevent ovulation and alter the uterine lining.
  • Options include:
    • Oral contraceptive pills.
    • Patches.
    • Vaginal rings.

Long-Acting Reversible Contraceptives (LARCs)

  • Effective for an extended period.
  • Examples:

Permanent Methods

Irreversible procedures:

  • Male sterilization (vasectomy).
  • Female sterilization (tubal ligation).

Emergency Contraception

  • Used after unprotected sex or contraceptive failure.
  • Includes the morning-after pill (emergency pill) or emergency IUD.

Dual Protection

Some methods also protect against sexually transmitted diseases (STDs).

Remember, choosing the right method depends on individual preferences, health considerations, and lifestyle. Ask MyHealthnet Experts for advice or consult a healthcare provider or sexual health clinic to discuss your options and make an informed decision.

Hormonal contraception can be an effective method for preventing pregnancy, but it’s essential to be aware of potential side effects. Here’s what you need to know:

Common Side Effects

  • Headaches: Some individuals may experience mild to moderate headaches when they first start taking hormonal birth control.
  • Nausea: Feeling sick is another common side effect, especially during the initial use of hormonal contraception.
  • Mood Swings: Hormonal changes can sometimes lead to mood swings.
  • Weight Gain: A small percentage of people may notice weight gain.
  • Sore Breasts: Hormonal birth control can cause breast tenderness or enlargement in some individuals.
  • Acne: Skin changes, including acne, may occur.

Changes to Menstrual Cycle

  • Irregular Bleeding: Hormonal contraception can lead to irregular bleeding or spotting between periods, especially during the first few months of use.
  • Changes in Periods: Some people experience alterations in their menstrual flow or cycle length.

Blood Clot Risk

  • Hormonal contraception can raise the risk of blood clots. However, this risk is very low.
  • If you have specific concerns, consult a healthcare provider to discuss the risks associated with hormonal contraception.

Breast Cancer Risk

  • Some studies suggest a slight increase in the risk of breast cancer with hormonal contraception.
  • However, the overall risk remains low, and individual factors play a role in determining suitability.

Duration of Side Effects

  • If you experience side effects, they usually improve within approximately 3 months of starting hormonal contraception.
  • If side effects persist or are bothersome, consider discussing alternative contraceptive options with your GP or sexual health clinic.

Remember that each person’s experience with hormonal contraception can vary. If you have questions about your pills or any concerns, ask us or seek advice from a GP, or your provider.

Managing Side Effects

When dealing with hormonal contraception side effects, consider the following strategies:

Patience and Adjustment

  • Give It Time: Most side effects improve within approximately 3 months of starting hormonal contraception.
  • Monitor Changes: Keep track of how you feel and any symptoms you experience.

Consult a Healthcare Provider

  • Contact Your GP or Sexual Health Clinic: If side effects are bothersome, reach out to the healthcare provider who prescribed your contraception.
  • Discuss Alternatives: A different type of contraception may suit you better.

Address Common Side Effects

  • Headaches: Stay hydrated and manage stress.
  • Nausea: Take your pill with food or before bedtime.
  • Mood Swings: Practice stress reduction techniques.
  • Weight Gain: Maintain a healthy lifestyle.
  • Sore Breasts: Wear a supportive bra.
  • Acne: Follow a skincare routine.

Changes to Menstrual Cycle

  • Irregular Bleeding: Be patient; it often settles.
  • Changes in Periods: Track your cycle and discuss any concerns with your provider.

Risk Awareness

  • Blood Clot Risk: While the risk is low, be aware of symptoms (e.g., leg swelling, chest pain).
  • Breast Cancer Risk: Understand the small increase in risk.

Lifestyle Factors

  • Healthy Habits: Regular exercise, balanced diet, and adequate sleep.
  • Avoid Smoking: Smoking increases clot risk.

Remember, individual experiences vary. If you have specific concerns or need personalized advice, consult a healthcare professional. Take care of your health!

The Contraceptive Patch

The contraceptive patch offers several benefits for individuals seeking effective birth control. .

Read more

Intrauterine devices

IUDs also known as copper coils or hormonal coils, are effective forms of contraception.

Read more

Contraceptive injections

They are a reliable method of birth control. Here’s what you need to know:

Read more

Family Planning (FP)

FP involves making informed about contraception and reproductive health.

Read more
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Tags: Contraception, Sexual Health, Youth Health, Health

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